Die Gesundheit steht bei mir im Mittelpunkt!
Deswegen bin ich von qualitop zertifiziert und von den Schweizer Krankenkassen anerkannt.
Languages: English & German
Since I was a child, sport and fitness have been my passion. I believe in the benefits of sport and good nutrition. So, for me it is a real pleasure to motivate my clients and to help them reach their goals.
Part of a good personal training session is looking after your form and execution of the exercises. What’s also important is the combination and variation of exercises, depending on the target you want to reach. Last but definitely not least, proper nutrition plays a major role.
My training sessions take place wherever my clients want; outdoors, at their place or at my private gym (Kreis 2).
No matter what your goals are, like simply losing weight, building muscle, getting back on track after an injury or getting in better shape after pregnancy, I will take you there in a healthy and effective way.
As they say “if it doesn’t challenge you, it won't change you”. So, let's get to work and have FUN!
If you are searching for an individualized, professional and challenging training session, please contact me for your FREE TRIAL SESSION.
Sport und Fitness sind seit meiner Kindheit meine große Leidenschaft und fester Bestandteil meines Lebens. Daher macht es mir unglaublich viel Spaß, meine Kunden zu motivieren und ihnen zu helfen, ihre Ziele zu erreichen.
Wichtig für ein effektives Training ist die Kombination und Variation von Übungen, je nachdem, welches Ziel du erreichen möchtest. Außerdem kommt es auf die korrekte Ausführung und Haltung bei den Übungen an.
Last but not least spielt die richtige Ernährung eine große Rolle!
Du entscheidest wo du mit mir trainieren willst: im Freien, bei dir zu Hause oder in meinem privaten Gym (Kreis 2).
Egal, was deine Ziele sind, zum Beispiel Gewicht zu verlieren, ein bestimmtes Trainingsziel zu erreichen, nach einer Verletzung wieder auf die Beine zu kommen oder nach der Schwangerschaft wieder in Form zu gelangen, ich werde dich auf gesunde und effektive Weise dorthin bringen.
As they say: if it doesn’t challenge you, it won't change you. So, let‘s get to work and have FUN!
Wenn du nach einem individuellen, professionellen und herausfordernden Training suchst, kontaktiere mich für ein KOSTENLOSES PROBETRAINING.
Working with Kim is not just working with any Personal Trainer, it’s a life changer.Over weighted, with knee medical issue and a body denied for so many years used to be me.From our very first sessions with exercises and nutrition advice adapted to my body very low capacities, we moved on step by step to more and more intensive trainings.With Kim’s very professional, progressive and personalized approach, I have reclaimed my body and life balance. I am now 20kgs less, fully mobile and healthy.
Areas of expertise
Functional Fitness Training
Weightlifting
Cardio-fitness
Fascial Training & Treatment
Stretch and Mobility Training
Boxfitness Training
Kettlebell Training
Weight management
Nutrition
Qualifications
Level 3 Personal Trainer
Master Rehab Trainer
Myofascial Trainer
Swim Instructor
TRX-Suspension Trainer
TRX-Functional Trainer
ViPR Loaded Movement Trainer 1
Yoga-Rehab Coach
Nutrition Coach
Emma
Julie
Why We're Great >
I never thought I would say this about fitness but It’s a pleasure to work out with Kim - he combines being firm when need be and to let go - he has several routines he adapts to his clients depending on mood and level. And I can already see the difference.
Although I am not a sportive woman, I enjoyed every workout session with Kim. He is funny, very nice person to talk to and always gives good advices on how to get a balanced life. After each workout, I am feeling so well and full of energy to start my day!
EMMA
Why We're Great >
I never thought I would say this about fitness but It’s a pleasure to work out with Kim - he combines being firm when need be and to let go - he has several routines he adapts to his clients depending on mood and level. And I can already see the difference.
WHAT CLIENTS SAY
VANESSA
Why We're Great >
Training with Kim is very diverse and doesn't get boring. He uses different training techniques- from HIIT to yoga poses- and various equipments. He accommodates the training to your individual needs and goals and moreover coaches you to make healthier life and nutrition choices.
Becci
Why We're Great >
VANESSA
After my second pregnancy I knew I had to start working out with professional support. One reason was that I had knee issues which started in my first pregnancy and I wasn’t sure which exercises I could do. The other reason was that I needed somebody to hold me accountable to working out and motivate me. Kim was the right choice for me as he created a challenging workout that included various elements from Yoga to functional training to TRX and HIIT. With this approach, training never got boring and results were visible quickly. I am very happy with him and can recommend him to everyone that is serious about making a change and needs a little push!
ROHIT
Why We're Great >
Kim effortlessly introduced a training regimen into my schedule, which is challenging and invigorating. He is a physical embodiment of his profession, as well as being insightful and proactive. I appreciate and subscribe to his philosophy of self-care and healing.
Kim effortlessly introduced a training regimen into my schedule, which is challenging and invigorating. He is a physical embodiment of his profession, as well as being insightful and proactive. I appreciate and subscribe to his philosophy of self-care and healing.
FLORENT
Why We're Great >
Working with Kim is not just working with any Personal Trainer, it’s a life changer.Over weighted, with knee medical issue and a body denied for so many years used to be me.From our very first sessions with exercises and nutrition advice adapted to my body very low capacities, we moved on step by step to more and more intensive trainings.With Kim’s very professional, progressive and personalized approach, I have reclaimed my body and life balance. I am now 20kgs less, fully mobile and healthy.
After my second pregnancy I knew I had to start working out with professional support. One reason was that I had knee issues which started in my first pregnancy and I wasn’t sure which exercises I could do. The other reason was that I needed somebody to hold me accountable to working out and motivate me. Kim was the right choice for me as he created a challenging workout that included various elements from Yoga to functional training to TRX and HIIT. With this approach, training never got boring and results were visible quickly. I am very happy with him and can recommend him to everyone that is serious about making a change and needs a little push!
Kim effortlessly introduced a training regimen into my schedule, which is challenging and invigorating. He is a physical embodiment of his profession, as well as being insightful and proactive. I appreciate and subscribe to his philosophy of self-care and healing.
PRICES
Participants
10 Sessions
20 Sessions
1 — 1
CHF 2400
30 Sessions
40 Sessions
CHF 3300
CHF 4200
+ + + RATES PER PERSON & HOUR — TRIAL SESSION IS FREE + + +
